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Mat Acupressure
$40.00
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Bundle Price: $40.00
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Benefits You’ll Notice
92%
Improved Sleep
of users reported better sleep quality.
96%
Muscle Tension Relief
of users felt a significant reduction in muscle tension and soreness.
87%
Reduced Stress & Anxiety
of users experienced a noticeable decrease in stress and anxiety levels.
Everybody Love Serenva
-
★★★★★
Was skeptical at first, but after a few minutes, I felt amazing—so relaxing! Highly recommend!
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★★★★★
Took a moment to adjust, but now I can’t go without it. Instantly eases tension!
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★★★★★
A unique sensation that quickly turns into deep relaxation. Love using it daily!
Product Features
Precision Spikes Technology™
Organic Cotton Comfort™
Eco-Foam Core™
FAQs
Got Questions? We’ve Got Answers!
Benefits
- Tension-free muscles
- Better Sleep Quality
- Calm and focus
- Reduces stress & anxiety
- Deep relaxation
- Supports overall well-being
How to use
- Find a Comfortable Spot
Place the mat on your bed, couch, or a yoga mat on the floor for a firm but comfortable surface. - Lie Down Gradually
Start by sitting down and slowly lowering your back onto the mat. Position it so the spikes target areas like your back, shoulders, or neck. - Adjust as Needed
If you're new to acupressure, wear a thin shirt or place a cloth over the mat until you adjust to the sensation. - Target Specific Areas
Use the mat on different body parts:
Lay on your back to release tension.
Rest your feet on the mat to improve circulation.
Sit on it to relieve tightness in your hips and lower back.
6. Relax and Breathe
Lie down for 10–20 minutes while breathing deeply. Let your body adjust to the pressure as it promotes relaxation and relief.
7. Incorporate Movement
Add gentle stretches, yoga poses, or meditation to deepen the effects of acupressure.
8. Make It a Routine
Use the Serenva Mat daily or as needed, especially before bed, to support better sleep, relaxation, and overall well-being.
What to expect
Will it hurt? Yes. But only for a little in the beginning.
The point to those spikes is that they activate your parasympathetic nervous system – fast. Your body says “Ouch!” and your brain goes into pain response mode.
After a few minutes you realise, “Hey, I’m not actually in pain” – and that’s where the real change begins.
You begin to take advantage of all the serotonin, oxytocin, and feel-good chemicals rushing through your body. The tingling sensation turns into a deep warmth, and tension washes away as acupressure works its magic.
How long should I use it?
We recommend starting with 10–15 minutes and gradually working up to 20–30 minutes per session for maximum benefits.
Acupressure vs acupuncture
Where acupunctureuses needles to pierce the skin, acupressureuses spikes to press against it. The key difference with a Serenva Mat is that you can activate multiple acupoints in as many seconds as it takes to lie on them, and you don’t need to book an appointment either.